DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Adolescent Users of Juul, Other E Cigarette Pods Exposed to Nearly As Much Nicotine as Smokers Alaska Native News 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Mg Of Nicotine In Juul Pod JUUL Pods Packs of 4 From .54