How to Quit Smoking and Vaping During the Coronavirus Pandemic The New York Times If you are looking for support to quit nicotine, it's important to choose products that are regulated for safety and effectiveness. Nicotine replacement therapy (NRT) including patches, lozenges, gum, and sprays Best Quit Smoking Kits Vaping for Beginners OK Vape What's the most effective way to quit vaping? There's currently limited evidence on the most effective ways to quit vaping. But there are strategies, tips and supports available to help quit vaping.